Joseph Mills

So you are wondering how you can lose weight without starving yourself, counting calories, or gaining it all back later, and you want to lose it fast. Losing weight is, as anyone who has ever been on a diet will tell you, can be incredibly difficult. Losing weight in time for beach season, a competition, […]

For many couples, discovering that their diet and lifestyle has contributed to their difficulties in achieving a natural conception is an unwelcome reality. However, by adjusting diet and lifestyle, fertility can be successfully increased. What to Cut out to Improve Fertility The first thing to do is to stop any habits that can cause the

It was a case that shocked so many in England. In 2004, a young three year old child died due to heart failure that was caused by his extreme obesity. Children as young as four are developing sleep apnea due to excess fat blocking their airways. Essentially they are choking on their own fat. In

Hairbrushes can collect dirt and dust, as well as collect all the same product residue and buildup that your hair does. Cleaning out your vita hair brush is as essential as washing your hair. If you take good care of your brush it can last you a few years, so be sure to take a

I love summer as much as anyone else and I happen to have a Greek complection that I get a good suntan. I had not been subject to sunburn until a few years ago when I fell asleep on the beach for several hours. I woke up to a horrible redness, you could actually see

The American Dream is currently getting overshadowed by a gloomy and dark cloud. While 2020 is behind us, the year has left many with scars. From economic instability to a global pandemic, is it any wonder why we’re all stressed right now? Recent surveys show 60% of adults feel “overwhelmed” by the number of issues

If you have never used an electric toothbrush before you might be thinking about how to utilize it right now. When you buy a new electric toothbrush you might be excited to try it out instantly. Well, it is quite exciting as you will surely love to try it out again and again. One of

Using a brush for dental hygiene is important but keeping the toothbrush clean is more important for that. It is the reason why many people come across different kinds of issues with dental hygiene. For instance, if you don’t keep your toothbrush in a clean place, you can easily get some germs, which can spread

Are you inspired by shows like The Biggest Loser, but not sure that spending 4 months at the ranch with Jillian Michaels fits your work schedule? Do you watch Dance Your Ass Off or Celebrity Fit Club wondering how you’re supposed to lose weight at work when you’re living in the real world instead of